Chin-ups work your back muscles, the back of your shoulders and arms. Dips work the pushing muscles in your arms, the front of your shoulders, and offer some chest involvement.
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Полное описание
Economical design and 87” (221cm) height supports limited spaces
Biomechanically correct action and simple changeover adjustments
Steps assist users of various sizes and abilities
Quick-release platform knob makes changeover easy
Deep-groove,5-inch (12.7 cm) shrouded pulleys provide faultless cable tracking
Cold rolled steel weight stacks with noise dampening
Stainless steel guide rods resist rust and stay smooth
Internally lubricated 1500 lb (680 kg) steel aircraft cables provide quiet, smooth operation